Avarua, Cook Islands Sunrise, Sunset

Sunrise, Sunset and Sun position here: Avarua, Cook Islands (Rarotonga). Current time: Monday, 2026-09-21, 09:45 (GMT-10:00) Pacific/Rarotonga . All times are shown in Avarua local time. Solar noon Today will be at: 12:32 (remaining time: +2h 46m), Maximal altitude of Sun: 68.2°. Day Length: 12h 6m 0s (time between sunrise and sunset).

	Sunrise	Solar noon	Sunset
Time	06:29:00	12:32:00	18:35:00
Azimuth	89.7°	0°	270.2°
Day Length		12h 6m 0s

Current distance Earth ↔ Sun:
Center-to-center: 150 166 238 km
93 308 974 mi
Avarua ↔ Sun, nearest point: 149 466 130 km
92 873 948 mi

Avarua on map:

Avarua

Info

Local timezone:	GMT-10:00
Latitude:	-21.20778°
Longitude:	-159.775°
Country:	Cook Islands Rarotonga
Population:	13 373

Night, Twilight, and Daylight Times Today for location: Avarua

Zone Type	Start	End	Length
Night	00:00:00	05:15:15	5h 15m 15s
Astronomical Twilight	05:15:15	05:41:07	25m 52s
Nautical Twilight	05:41:07	06:06:53	25m 46s
Civil Twilight	06:06:53	06:29:00	22m 7s
Daylight	06:29:00	18:35:00	12h 6m 0s
Civil Twilight	18:35:00	18:57:06	22m 6s
Nautical Twilight	18:57:06	19:22:53	25m 47s
Astronomical Twilight	19:22:53	19:48:45	25m 52s
Night	19:48:45	23:59:59	4h 11m 14s

Avarua Sun position Today

Altitude 0-24, Current: 43.8° ( 09:45)

→ hours 0..24 →

Azimuth 0-24, Current: 67.1° ( 09:45)

North

Avarua

Solar noon

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67°

South

Sunrise, sunset in next few days

		Yesterday	Today	Tomorrow
date:	2026-09-19	2026-09-20	2026-09-21	2026-09-22	2026-09-23
Day:	Saturday	Sunday	Monday	Tuesday	Wednesday
Sunrise:	06:30:55	06:29:57	06:29:00	06:28:02	06:27:05
Solar noon:	12:32:43	12:32:21	12:32:00	12:31:39	12:31:18
Sunset:	18:34:30	18:34:45	18:35:00	18:35:15	18:35:30
Day Length:	12h 3m 35s	12h 4m 48s	12h 6m 0s	12h 7m 13s	12h 8m 25s

Avarua sunrise, sunset informations for whole month (or Year 2026):